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Organic Avocado Oil Cooking Comparison - April 2026

5 Best Organic Avocado Oil Cooking In the UK

1
Best Choice
9.8Exceptional
2
9.7Exceptional
3
Best Value
9.6Exceptional
4
9.5Excellent
5
9.4Excellent
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Model

Hunter & Gather Extra Virgin Avocado Oil 500ml | 100% Natural Cold Pressed, Unrefined and Bottled in UK | Versatile for Cooking, Drizzling & Dipping I Seed-Oil Free
Model
Hunter & Gather Extra Virgin Avocado Oil 500ml | 100% Natural Cold Pressed, Unrefined and Bottled in UK | Versatile for Cooking, Drizzling & Dipping I Seed-Oil Free
Model
Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E
Model
Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E
Model
Biona Organic Avocado Oil, 250ml - Pressed From Organically Grown Avocados - Cold-Pressed and Unrefined - Delicate Fruity Flavour - For Everyday Cooking and Salads

Brand

Hunter & Gather
Brand
Hunter & Gather
Brand
Pure South Press
Brand
Pure South Press
Brand
Biona

Reviews

4,917 reviews
Reviews
4,917 reviews
Reviews
1,656 reviews
Reviews
1,656 reviews
Reviews
351 reviews

Tech Specs

product dimensions

6 x 6 x 28 cm 870 g
product dimensions
6 x 6 x 28 cm 870 g
product dimensions
‎6 x 6 x 27 cm; 810 g
product dimensions
‎6 x 6 x 27 cm; 810 g
product dimensions
5 x 5 x 25 cm 400 g

sugars

0 g
sugars
0 g
sugars
‎0 g
sugars
‎0 g
sugars
0 g

format

Oil
format
Oil
format
‎Liquid
format
‎Liquid
format
Liquid

carbohydrate

0 g
carbohydrate
0 g
carbohydrate
‎0 g
carbohydrate
‎0 g
carbohydrate
0 g

protein

0 g
protein
0 g
protein
‎0 g
protein
‎0 g
protein
0 g

fat

91 g
fat
91 g
fat
‎91.9 g
fat
‎91.9 g
fat
100.0 g

serving size

100 g
serving size
100 g
serving size
‎15 ml
serving size
‎15 ml
serving size
1, 100 g

saturates

13 g
saturates
13 g
saturates
‎20.1 g
saturates
‎20.1 g
saturates
14.0 g

mono unsaturates

69 g
mono unsaturates
69 g
mono unsaturates
‎56.3 g
mono unsaturates
‎56.3 g
mono unsaturates
-

speciality

Ketogenic, Banting, Dairy Free, FODMAP, Whole30
speciality
Ketogenic, Banting, Dairy Free, FODMAP, Whole30
speciality
‎All Natural Ingredients, Low Carb, Vegan
speciality
‎All Natural Ingredients, Low Carb, Vegan
speciality
-

energy kcal

818.81 kcal
energy kcal
818.81 kcal
energy kcal
-
energy kcal
-
energy kcal
900.07 kcal

allergen information

-
allergen information
-
allergen information
‎Contains: Tree nuts may contain
allergen information
‎Contains: Tree nuts may contain
allergen information
Contains: Crustacean Free, Fish Free, Milk Free, Tree Nuts, Celery Free, Soy, Sesame Seeds, Mustard Free, Rye Free, Molluscs Free, Wheat Free

manufacturer contact

-
manufacturer contact
-
manufacturer contact
‎Suite 39, 77 Victoria Street, London, SW1H 0HW
manufacturer contact
‎Suite 39, 77 Victoria Street, London, SW1H 0HW
manufacturer contact
Mill House, 6a Lower Teddington Road, KT1 4ER, UNITED KINGDOM

Available On

Available On
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Our Top 3 Picks

Here are the top 3 recommended products with more information to help you find the right product for you
  • 9.8
    1
    Hunter & Gather

    Hunter & Gather Extra Virgin Avocado Oil 500ml | 100% Natural Cold Pressed, Unrefined and Bottled in UK | Versatile for Cooking, Drizzling & Dipping I Seed-Oil Free

    Main highlights
    • PURE AVOCADO OIL - Filled with the goodness of 15 avocados, our extra virgin avocado oil is high in monosaturated fats, vitamin E and omega 9 - These highly acclaimed dietary carotenoids have been shown to be far more readily absorbed with the addition of avocado oil
    • ABUNDANCE OF ANTIOXIDANTS - An impressive fatty acid profile of approx 70% Monounsaturates, 16% Saturates and 14% Polyunsaturates, Avocado oil is high in the heart healthy Monounsaturated fats and low in the health detrimental and inflammatory PUFA’s
    • NO SEED OILS
    • SUITABLE FOR MOST DIETARY NEEDS - Our extra virgin avocado oil is suitable for FODMAP, ketogenic, paleo, banting, low carb, SCD and gluten free diets - The oil also has a high smoke point of 255°C, more stable than other oils
    • 🇰🇪 HASS AVOCADOS - Using only the finest hand gathered and hand sorted Hass avocado’s at their peak ripeness, we cold press the flesh only once, ensuring all the goodness of 15+ avocados are locked into every bottle
    • ️ VERSATILE OIL - Our beautifully balanced emerald green oil has a mild avocado aroma and delicious taste - Versatile Avocado Oil for Cooking. Perfect for drizzling, sizzling and dipping - A far more subtle, buttery taste than olive or coconut oil
  • 9.7
    2
    Hunter & Gather
    10% Off

    Hunter & Gather Extra Virgin Avocado Oil 500ml | 100% Natural Cold Pressed, Unrefined and Bottled in UK | Versatile for Cooking, Drizzling & Dipping I Seed-Oil Free

    Main highlights
    • PURE AVOCADO OIL - Filled with the goodness of 15 avocados, our extra virgin avocado oil is high in monosaturated fats, vitamin E and omega 9 - These highly acclaimed dietary carotenoids have been shown to be far more readily absorbed with the addition of avocado oil
    • ABUNDANCE OF ANTIOXIDANTS - An impressive fatty acid profile of approx 70% Monounsaturates, 16% Saturates and 14% Polyunsaturates, Avocado oil is high in the heart healthy Monounsaturated fats and low in the health detrimental and inflammatory PUFA’s
    • NO SEED OILS
    • SUITABLE FOR MOST DIETARY NEEDS - Our extra virgin avocado oil is suitable for FODMAP, ketogenic, paleo, banting, low carb, SCD and gluten free diets - The oil also has a high smoke point of 255°C, more stable than other oils
    • 🇰🇪 HASS AVOCADOS - Using only the finest hand gathered and hand sorted Hass avocado’s at their peak ripeness, we cold press the flesh only once, ensuring all the goodness of 15+ avocados are locked into every bottle
    • ️ VERSATILE OIL - Our beautifully balanced emerald green oil has a mild avocado aroma and delicious taste - Versatile Avocado Oil for Cooking. Perfect for drizzling, sizzling and dipping - A far more subtle, buttery taste than olive or coconut oil
  • 9.6
    3
    Pure South Press
    17% Off

    Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E

    Main highlights
    • WHOLE FOOD QUALITY: We source only the highest grade whole African avocados to cold-press our quality extra virgin oils straight from the grove - no refined oil or cutting here, just pure all-natural cold-pressed goodness
    • VERSATILE FLAVOURFUL DRIZZLING: Our cold pressed avocado oil adds a fruity flavour to any meal, snack or drink; ideal as a salad dressing or dipping oil; a truly delicious & versatile ingredient packed with nutritional value for perks every spoonful
    • SUITABLE FOR KETO, PALEO & VEGAN DIETS: Cold pressed oil made using quality whole African avocados & nothing else; the ideal cooking oil for keto, paleo, vegan & vegetarian diets; get started on your avocado oil cooking journey
    • HIGH IN VITAMIN E & MONO-UNSATURATED FAT: A healthy cooking avocado oil with antioxidant-rich Vitamin E to support cell growth & brain function; 70% mono-unsaturated fat & zero cholesterol may support heart & cell health
    • HIGH HEAT COOKING OIL: Whether you're frying, grilling or roasting, our avocado cooking oil retains its nutritional benefits & flavour up to a high heat of 220°C, without burning; make it your go-to avocado oil for cooking your favourite meals

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When compared to other criteria, does the pricing seem reasonable? In order to provide genuine value for money, our team must answer that question with advanced calculations.

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