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Perimenopause Supplements Comparison - August 2025
7 Best Perimenopause Supplements In the UK
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service levels, popularity trends, and more. The rankings reflect our opinion and should be a good starting point for shopping. By purchasing the products we rank, you’ll get the lowest price we found while we may receive a commission at no cost to you, which will help us continue to provide you with value.
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Overview: Menopause is a time when a woman's body goes through changes that mark the end of her reproductive years.
During this time, the ovaries stop producing eggs, estrogen levels drop, and menstruation becomes irregular.
For some women, menopause is a time of relief from the symptoms of premenstrual syndrome (PMS).
Others find menopause to be a time of great upheaval, with bothersome hot flashes, night sweats, mood swings, and weight gain.
There are a variety of supplements that can help ease the transition into menopause. Some contain herbs that have been traditionally used to treat menopausal symptoms, such as black cohosh and dong quai.
Others contain nutrients that are important for bone health, such as calcium and vitamin D.
When choosing a supplement, it is important to read the label carefully to make sure that it does not contain any ingredients that you are allergic to.
You should also talk to your doctor about any supplements you are considering taking, as they may interact with other medications you are taking.
INNOPURE Perimenopause & Menopause Complex Supplements (2 Month Supply) Red Clover, Wild Yam, Maca, Sage and Vitamins Including B6 for Hormone Regulation, 60 Capsules, UK Made
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Health & Her Perimenopause Mind+ Supplements for Women - Day & Night Bundle - Wellbeing for Menopause - 1 Month Supply Vegan & Gluten Free
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Health & Her Perimenopause Supplements for Women - Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
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A.Vogel Menopause Support | for Perimenopause, Menopause & Postmenopause Symptoms | Menopause Supplement with Soy Isoflavones, Magnesium & Hibiscus | 30 Tablets
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Health & Her Perimenopause Mind+ Supplements for Women - with Red Clover, Ashwagandha, Gingko Biloba - 1 Month Supply, 30 Capsules - Vegan & Gluten Free
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Novomins Perimenopause Gummies - Perimenopause & Menopause Supplements - with Red Clover, Sage Leaf, Zinc, Ashwagandha, Vitamin B6 - Sugar & Gluten Free - Hormone Balance for Women - 60 Vegan Gummies
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Perimenopause Supplement for Women | 16 Vitamins, Minerals and Botanicals to Support Wellbeing at Early Stage of Menopause | 60 Vegan Capsules | Contains Red Clover & Sage | by Horbaach
Here are the top 3 recommended products with more information to help you find the right product for you
9.9
1
INNOPURE
INNOPURE Perimenopause & Menopause Complex Supplements (2 Month Supply) Red Clover, Wild Yam, Maca, Sage and Vitamins Including B6 for Hormone Regulation, 60 Capsules, UK Made
9.9simple to consume
9.8Taste
9.8worth the money
Why we love it
Supports hormone balance effectively.
Vegan and gluten-free capsules.
Easy daily intake, one capsule.
Main highlights
️ Vegan & UK-Made: Made in the UK, using carefully selected ingredients. Our Perimenopause and Menopause Supplements Complex are free from artificial additives. Registered with the Vegan Society.
️ Hormone Regulation: Includes Vitamin B6, which contributes to the regulation of hormonal activity, while Magnesium, Vitamin C, and Vitamin B12 contribute to the reduction of tiredness and fatigue.
️ Giving Back with Vitamin Angels UK: We have been donating to Vitamin Angels UK for nearly 10 years, helping to increase children’s access to nutrient-rich foods in nurseries across the UK. Through this partnership, we help fill nutritional gaps in children’s diets and support their health and well-being.
️ Collagen Formation & Skin Health: Formulated with Vitamin C, which contributes to normal collagen formation for the normal function of skin, bones, and cartilage.
️ Cognitive & Psychological Function: Formulated with Zinc to support normal cognitive function. Vitamins B12, B6, and C, along with Magnesium, contribute to normal psychological function.
️ Bone & Muscle Support: Contains Vitamin D3, Magnesium, and Zinc, which contribute to the maintenance of normal bones, while Magnesium also supports normal muscle function.
️ A Multi-Award Winning Complex of Carefully Selected Vitamins, Minerals & Botanicals: Innopure Perimenopause & Menopause supplements ingredients include; Red Clover, Wild Yam, Sage Leaf, Maca, and Lavender, along with vitamins B6, B12, C, D3, and Biotin, plus minerals Magnesium and Zinc - designed to support your well-being during perimenopause and menopause.
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9.8
2
Health and Her
Health & Her Perimenopause Mind+ Supplements for Women - Day & Night Bundle - Wellbeing for Menopause - 1 Month Supply Vegan & Gluten Free
9.6simple to consume
9.3worth the money
9.3pain management
Why we love it
Vitamin and mineral support for common perimenopause symptoms
Formulated by experts
Five way support for sleep
Main highlights
VITAMIN B6 contributes to the regulation of hormonal activity. BEDTIME BLEND It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation
VEGAN and gluten-free with no added preservatives or artificial colours
Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
DAY AND NIGHT SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife in 4 ways
CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, C and D. MINERAL Magnesium. BOTANICALS Red Clover, Ashwagandha, Ginkgo Biloba, Oat Straw and Rhodiola Root
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9.6
3
Health and Her
Health & Her Perimenopause Supplements for Women - Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
9.4simple to consume
9.3Taste
9.1worth the money
Why we love it
Supports hormonal balance during perimenopause.
Vegan, gluten-free, and non-GMO.
Includes digital app for symptom management.
Main highlights
VITAMIN B6 contributes to the regulation of hormonal activity.
VEGAN and gluten-free with no added preservatives or artificial colours
THE UK's NO.1 PERIMENOPAUSE SUPPLEMENT* designed to support nutrition and wellbeing in women during midlife in 9 ways
Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, B12, C and D. MINERALS Magnesium, Iron and Zinc. BOTANICALS Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
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The TopChoice.co.uk Team selects top-of-the-line items from a wide selection and conducts rigorous evaluations on almost all the products available on the internet. We rank each product based on how well it matches our criteria. We can ensure that the product is well-tested with the help of our expertise, experts, and artificial intelligence technology. TopChoice.co.uk requires consistent care for the products we review, ensuring that our assessments are always accurate and up to date.
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Popularity
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Value for money
TopChoice.co.uk compares product attributes to price, examines tech specs, ratings and reviews, and more.
When compared to other criteria, does the pricing seem reasonable? In order to provide genuine value for money, our team must answer that question with advanced calculations.
Value for money
TopChoice.co.uk compares product attributes to price, examines tech specs, ratings and reviews, and more.
When compared to other criteria, does the pricing seem reasonable? In order to provide genuine value for money, our team must answer that question with advanced calculations.
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9.9 
9.9
1INNOPURE
Supports hormone balance effectively.
